Guidance that will reshape your world.
Coaching
Reshaping your interior life.
Every day you live in fear, your life is slipping away. Whether you are struggling with chronic stress, self confidence or just feeling lost. This is for you. If you really want your life to change, you need to change your approach. I provide the presence, perspective and tools you need to make those changes. No matter where you are at in life, you can start now to experience more strength, happiness, health, and freedom. I want you to learn to be happy now, so that no matter what is happening in your life, you will be able to be truly present in yourself and to all those you love.
I will guide you Mind, Body and Spirit.
Coaching Sessions - 60 mins | $300
Coaching + Fitness
Putting it all together.
In addition to coaching. I also offer personal fitness training. This combines the best of both worlds as you grow strong mentally and physically at the same time. This also gives us the chance to interact and grow on a very regular basis. This is the two birds with one stone scenario. For more information regarding fitness training you can go to www.makingwarriors.com
Fitness Training - 60 mins | $200
I have been working with Jeff as a personal trainer for over 12 years and began meeting with him for coaching sessions a few years ago. Life coaches seem to be ubiquitous these days so I entered into this realm with some trepidation. Fast forward to today, I have absolutely no regrets. Jeff has an uncanny ability to truly see people and then to unravel to them their greatness. His process is not easy - it is sometimes counterintuitive - but the results are life changing. I had a lifetime of self-doubt & poor self image issues that manifested in various negative and destructive ways in both my personal and professional life. After working with Jeff, I have confidence in myself and my own unique strengths that I never thought possible.
Emily M. - Mom - Pacific Palisades
“We’ve been working with Jeff for over 10 years. The man saved our lives. A couple of octogenarians.”
Susan S. - Actress - Bel Air
Connell C. - Psychiatrist - Bel Air